Courgettes Lyonnaise

Serves : 4

• 1 clove garlic, peeled and crushed
• 100g (4 oz) onion, peeled and chopped
• 150 ml (1/4 pint) chicken or végetable stock
• 450 g (1 lb) courgettes, sliced

Cooking

• Stir the garlic and onion into the stock. Bring to the boil.
• Add the courgettes, cover and simmer for 10 to 15 minutes until tender.
• Serve hot or cold

From : 1000 healthy eating recipes